The 5 Steps of Spinal Re-engineering

The 5 Steps of Spinal Re-engineering

Changing x-rays is not easy. That’s why 99% of chiropractic offices don’t take post x-rays to show their patients that long term sustainable changes have been made. At Team Chiropractic our focus is not just on getting our patients out of pain, but on correcting subluxations and restoring your spine to its optimal position which enables you to express 100% of your health potential helping to prevent sickness, disease and arthritis. In order to get the best results from your care follow these 5 steps:

1. Warm up with cervical traction and wobble exercises prior to adjustments.
2. Adjustments should be done in mirror image position opposite of your posture.
3. Set your adjustments by doing vibration plate therapy.
4. Home traction and exercise nightly to strengthen muscles and hold your adjustments.
5. Live the 6 essentials to prevent further subluxations.

Dr. Schwartz, Dr. Dodd, Dr. Crilley

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