Video Tips

In the chiropractic videos below, you’ll find important chiropractic tips and health advice to help you live pain-free, and in the best health possible.

Best Sleeping Position

Should you sleep on your side, back, or stomach? How can you reduce back pain by sleeping in the proper sleep position? What type of pillow should you use? In this video, Dr. Dodd explains how to support your neck, lower back, and spine, while sleeping in the correct position.

Best Mattress for Your Back

 What is the best mattress for your back? Should you choose a hard or soft mattress? What brands should you avoid? Discover how to choose the right mattress for proper back, neck, and spine support. In this video, Dr. Dodd, explains the best mattress to use. Start reducing your back pain now with the correct mattress!