Author: chirostaff


Community Dinner — Boost Your Metabolism For Summer

Join Dr. Lawrence Dodd and Dr. Kim Tran as they discuss how to boost your metabolism for summer. Utilizing the 6 Essentials, they have helped turn around the health of thousands of patients.

The current outlook of the U.S. healthcare system is not good. This is the first year that our life spans are decreasing due to the rising rates of heart disease, cancer, diabetes and autoimmune disease. Five out of six Americans will be diagnosed with heart disease and cancer in their lifetimes. We will teach you how to be one out of six who are optimizing their health.

Join us for our Community Dinner on April 24, 2017 at 6 pm at the Village Grill. The first 50 to register will receive a free dinner on us.


We will be covering:

  • How to Boost Your Metabolism
  • Optimizing your Thyroid Function
  • Healing your body from the inside out
  • The best workout to increase your calorie burn
  • Foods to Eat. Foods to Avoid



Be sure to RSVP here for your spot at dinner as well as family and friends!


If you have any questions, please feel free to call 919.788.8881




*Offer valid for non-patients. Must be 18 years or older. Applicable to local residents within a 30 mile radius of Raleigh/Wake Forest.

Great Results with Spinal Re-engineering – Team Chiropractic

We talked last month about the 5 steps of the spinal re-engineering process.  Remember that most chiropractors don’t take post x-rays to show patients the results of their care.  At Team Chiropractic we strive to practice with integrity and truth, which means we take both pre and post x-rays to show our patients improvement. Just this month I reviewed a couple of great post x-rays and I want to share them with you.


The first is a female came to Team Chiropractic with severe lower back pain, constant headaches as well as digestive issues.  On her initial x-ray she had a severely reversed neck curve along with 22mm of forward head posture.  At her re-exam she was not only feeling better but her forward head posture was reduced to 2mm and her neck curve was much improved.


The second x-rays belong to a man who had severe lower back pain.  It is clear to see his structural improvement on the second x-ray.  Getting this x-ray improvement is critical to achieving long term results, keeping patients out of pain and allowing the body to live up to its health potential.


Dr. Schwartz

Spinal Re-Engineering Chiropractic Care

At Team Chiropractic our treatment goes far beyond pain relief for an aching back. Our focus is on correcting the spinal structure to allow the body to function to its full potential.  We do this through the process of spinal re-engineering.  There are 5 steps to this process and when followed closely they can produce amazing results.

Step 1 – Warm up with cervical traction and wobble exercises prior to adjustments.

Step 2 – Adjustments should be done in mirror image position, opposite your posture.

Step 3 – Set your adjustments by doing vibration plate therapy.

Step 4 – Do prescribed home traction and exercises daily to hold your adjustments.

Step 5 – Live the six essentials to prevent further subluxations.

Patients who follow these steps get the best results!

They not only feel better, they are actually structurally better on their post x-rays.

Book your New Patient Appointment Today!

Desk of the Doctor

The Home of Spinal Re-Engineering

At Team Chiropractic we are blessed every day to see tremendous improvements in our patient’s. Achieving x-ray correction isn’t easy, if it was, every chiropractor would be taking pre and post x-rays. The reality is that only a small percentage does. We have been doing it for over twenty years. Getting the best results for our patient’s takes dedication from our Doctors to consistently improve our skills and stay up on the latest technology. It takes passion from our staff to encourage and motivate our patient’s every day. Most importantly it takes an effort from our patient’s to make their health a priority. The patient’s who get the best results follow 5 steps of Spinal Re-Engineering:

1. Warm up prior to the adjustment with traction and wobble exercises.
2. Remember to get your adjustments in mirror image position.
3. Do the vibration plate after your adjustments.
4. Do home care exercises and traction.
5. Live the 6 essentials to prevent future subluxations.

Following these steps will lead to improved spinal structure. Improved spinal structure leads to improved nervous system function. Improved nervous system function leads to improved health and better performance!

Dr. Schwartz

The 5 Steps of Spinal Re-engineering

The 5 Steps of Spinal Re-engineering

Changing x-rays is not easy. That’s why 99% of chiropractic offices don’t take post x-rays to show their patients that long term sustainable changes have been made. At Team Chiropractic our focus is not just on getting our patients out of pain, but on correcting subluxations and restoring your spine to its optimal position which enables you to express 100% of your health potential helping to prevent sickness, disease and arthritis. In order to get the best results from your care follow these 5 steps:

1. Warm up with cervical traction and wobble exercises prior to adjustments.
2. Adjustments should be done in mirror image position opposite of your posture.
3. Set your adjustments by doing vibration plate therapy.
4. Home traction and exercise nightly to strengthen muscles and hold your adjustments.
5. Live the 6 essentials to prevent further subluxations.

Dr. Schwartz, Dr. Dodd, Dr. Crilley