Raleigh Office

(919) 788-8881

Wakefield Office

(919) 570-6160

Blog

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How to Relieve Back Pain from Anxiety

Anxiety-caused or worsened back pain affects countless Americans. The stressors of everyday life can catch up to you eventually, and when they do, you may feel them in the form Read More

Frozen Shoulder Pain Relief at Night

If you’ve been living with the pain and stiffness of a frozen shoulder, you’re not alone. The National Library of Medicine records show that two to five percent of the Read More

8 Posture Tips For Sitting At a Desk All Day

According to recent clinical trials, office workers spend an average of 73 percent of their working day and 66 percent of their waking day sitting. That’s a lot of time Read More

Should I See a Chiropractor After a Car Accident?

According to the North Carolina Department of Transportation, there were 276,026 traffic crashes reported and 114,722 related injuries reported in North Carolina in 2021. Over 68,000 of those crashes took Read More

Ice vs Heat Therapy for Injury Recovery: Which is Better?

Ice and heat therapy are both effective and inexpensive tools that everyone can use to help relieve aches and soreness from minor injuries. In this article, the experts at Team Read More

Home Remedies for Shoulder Pain

Home Remedies for Shoulder Pain Many of us suffer with chronic shoulder aches and pain, which shouldn’t come as a surprise. There is evidence that exposure to workplace strains and maintaining Read More

Chiropractic Tips for Productivity Working from Home

Post-pandemic, more Americans than ever are working from home. As reported by WRAL in 2021, a WalletHub study ranked North Carolina number 2 in the list of best U.S. States Read More

Crick in the Neck? How To Relieve It

Have you been suffering from a persistent crick in your neck? If so, you’re not alone—it’s one of the most common complaints chiropractors receive from new patients. Read on to Read More

Neck Cracking: Risks and Benefits

Neck cracking is a very common habit, especially among hard working Americans. After (or during) a long day, cracking your neck can feel great and relieve some of the pressure Read More

Can a Mattress Cause Back Pain?

Especially in the Triangle, North Carolinians lead stressful lives. But stress might not be the only thing causing your back pain. An old or unsupportive mattress might also be at Read More

Effect of Nicotine on Spinal Disc Health

The Center for Disease Control and Prevention (“CDC”) reports that 12.5 percent of adults in the United States smoke cigarettes on a regular basis – though the percentage is higher Read More

Can Chiropractors Help with Hip Pain?

The hips are an important part of the human body. They are responsible for bearing much of our weight, and the movement of your hips allows you to walk, run, Read More

Benefits of Acupuncture

How does Acupuncture Work? Acupuncture is a process whereby your chiropractor inserts very thin needles into your skin at strategic points on your body, and it’s a common treatment for chronic Read More

Spinal Decompression Therapy Risks: How Chiropractic Care Helps

Spinal Decompression Therapy Risks: How Chiropractic Care Helps Back pain can be overwhelming: it can take over your thoughts completely and steal precious time that you could spend doing activities you Read More

Carrboro, NC, Acupuncture Services

Life in the Triangle is demanding – there’s just no doubt about that. The Carrboro area is a beautiful place to call home, but those who live here – from Read More

Atlas Subluxation Complex and the Chiropractic Benefits

Is constant neck pain and stiffness disrupting your daily activities? Are you also experiencing dizziness, poor balance, trouble hearing, or just generally not feeling your best? If so, atlas subluxation complex Read More

Viewing 1 - 16 out of 50 posts

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Please do not submit any Protected Health Information (PHI).

Raleigh Office

309 W Millbrook Rd STE 199
Raleigh, NC 27609

(919) 788-8881


Hours:
Monday: 7:30AM–12PM & 3PM–6PM
Tuesday: 7:30AM–12PM & 3PM–6PM
Wednesday: 7:30AM–12PM
Thursday: 7:30–12PM & 3PM–6PM
Friday: 7:30AM–12PM
Saturday & Sunday: Closed



Wakefield Office

12740 Spruce Tree Way STE 103
Raleigh, NC 27614

(919) 570-6160


Hours:

Monday: 7:30AM–12PM & 3:15–6:00PM
Tuesday: 7:30AM–12PM
Wednesday: 7:30AM–12PM & 3:15–6:00PM
Thursday: 3:15-6:00PM
Friday: 7:30AM–12PM
Saturday & Sunday: Closed