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Tips + Tools

This section of our website is filled with information and resources to assist you in your journey to wellness. Please contact our staff if you have any questions or would like additional information. Our Raleigh chiropractors look forward to serving you and walking with you as you seek optimal health and wellness.

Benefits of Chiropractic Care

Benefits of Chiropractic Care

Chiropractic care has many benefits, both immediate and long-term. Chiropractic care is natural, usually painless, and requires no drugs, surgery, or needles.

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6 Essentials to Optimal Health and Wellness

6 Essentials to Optimal Health and Wellness

All sickness and disease is caused by deficiencies and toxicities in the body. In correlation with these toxicities and deficiencies are the 6 Essentials to Wellness. It is important to address all of the above issues so that your body can function optimally and avoid sickness and disease. This page guides you through the deficiencies and toxicities and how to address them.

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What is Subluxation

What is Subluxation

By now you have probably heard the term “subluxation”. Here is a page to tell you what subluxation is and what it means to you.

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Exercises

Exercises

If your chiropractor has recommended specific exercises, you can find descriptions and illustrations of how to perform those here. Please do not attempt these without direction from your doctor.

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Video Tips

Video Tips

The latest video tips by our doctors to illustrate useful information for you, such as proper sleeping position.

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Chiropractic Resources

Chiropractic Resources

This page provides information and a link to the major Chiropractic organizations and some related health resources.

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Raleigh Office

309 West Millbrook Road
Suite 199
Raleigh, NC 27609

919.788.8881

Hours:
Monday: 7:30AM–12PM & 3:15–6PM
Tuesday: 7:30AM–12PM & 3:15–6PM
Wednesday: 7:30AM–12PM
Thursday: 7:30AM–12PM & 3:15–6PM
Friday: 7:30AM–12PM
Saturday: 9–10:00AM
Sunday: Closed

Wakefield Office

12740 Spruce Tree Way
Suite 103
Raleigh, NC 27614

919.570.6160

Hours:
Monday: 7:30AM–12PM & 3:30–5:45PM
Tuesday: 7:30AM–12PM
Wednesday: 7:30AM–12PM & 3:30–5:45PM
Thursday: 3:30–5:45PM
Friday: 7:30AM–12PM
Saturday & Sunday: Closed

$47 New Patient Coupon