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Category: Blog

Neck Cracking: Risks and Benefits

Neck cracking is a very common habit, especially among hard working Americans. After (or during) a long day, cracking your neck can feel great and relieve some of the pressure that’s built up in your upper body as a result of the day’s stresses. The experts at Team Chiro want you to know, however, that… Read More


Can a Mattress Cause Back Pain?

Especially in the Triangle, North Carolinians lead stressful lives. But stress might not be the only thing causing your back pain. An old or unsupportive mattress might also be at fault. Across the state, folks are wondering, “Can a mattress cause back pain?” In short, the answer is yes, unfortunately, they can, and often do…. Read More


Effect of Nicotine on Spinal Disc Health

The Center for Disease Control and Prevention (“CDC”) reports that 12.5 percent of adults in the United States smoke cigarettes on a regular basis – though the percentage is higher among men. At 12.5 percent total, that’s 30.8 million of us. Cigarette smoking leads to the death of over 480,000 Americans every single year. But… Read More


Can Chiropractors Help with Hip Pain?

The hips are an important part of the human body. They are responsible for bearing much of our weight, and the movement of your hips allows you to walk, run, jump and kick. Injuries to the hips can lead to serious concerns for our patients, making daily living tasks like walking down the hallway extremely… Read More


Benefits of Acupuncture

How does Acupuncture Work? Acupuncture is a process whereby your chiropractor inserts very thin needles into your skin at strategic points on your body, and it’s a common treatment for chronic pain. Acupuncture can help patients meet their overall wellness goals, and is even known to assist with stress management. The strategic acupuncture points along… Read More


Spinal Decompression Therapy Risks: How Chiropractic Care Helps

Spinal Decompression Therapy Risks: How Chiropractic Care Helps Back pain can be overwhelming: it can take over your thoughts completely and steal precious time that you could spend doing activities you enjoy with the people you love. Team Chiropractic & Sports Medicine, P.A.’s core mission is to ensure all of their patients can live a… Read More


Carrboro, NC, Acupuncture Services

Life in the Triangle is demanding – there’s just no doubt about that. The Carrboro area is a beautiful place to call home, but those who live here – from busy professionals, to students, active families, and hard-working people – could all use a way to manage physical stress. One of the most common issues… Read More


Atlas Subluxation Complex and the Chiropractic Benefits

Is constant neck pain and stiffness disrupting your daily activities? Are you also experiencing dizziness, poor balance, trouble hearing, or just generally not feeling your best? If so, atlas subluxation complex is potentially to blame. When misaligned, your atlas, or C1 vertebra, not only causes discomfort in the affected area but also impacts the overall… Read More


Acupuncture in Durham, NC

Acupuncture is an ancient practice that has been used for generations to stop pain and improve quality of life. That makes it a perfect accompaniment to the practice of chiropractic care. When you combine acupuncture in Durham NC with chiropractic care, you get a holistic, natural method of treating pain and chronic conditions without addictive… Read More


Chiropractor vs Physical Therapy: What You Should Use for Back Pain

Back pain is one of the most common medical problems, affecting nearly 8 out of 10 people at some point during their lives. Maybe your job requires you to be staring at a computer all day, or there’s lots of heavy lifting involved. Whatever your situation, back pain is never pleasant for anyone. If you’re… Read More


Services

Raleigh Office

309 West Millbrook Road
Suite 199
Raleigh, NC 27609

919.788.8881

Hours:
Monday: 7:30AM–12PM & 3PM–6PM
Tuesday: 7:30AM–12PM & 3PM–6PM
Wednesday: 7:30AM–12PM
Thursday: 7:30–12PM & 3PM–6PM
Friday: 7:30AM–12PM
Saturday: 9:00AM–10AM
Sunday: Closed

Wakefield Office

12740 Spruce Tree Way
Suite 103
Raleigh, NC 27614

919.570.6160

Hours:
Monday: 7:30AM–12PM & 3:30–5:45PM
Tuesday: 7:30AM–12PM
Wednesday: 7:30AM–12PM & 3:30–5:45PM
Thursday: 3:30–5:45PM
Friday: 7:30AM–12PM
Saturday & Sunday: Closed

$47 New Patient Coupon