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Explore the latest tips, insights, and expert advice on chiropractic care, pain management, and holistic wellness. Stay informed and take proactive steps toward a healthier, pain-free lifestyle with Team Chiropractic & Sports Medicine.

Category: Chiropractic

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Can a Chiropractor Help a Herniated Disc?

Herniated disc pain greatly impacts the quality of someone’s daily activities. Whether it’s your lower back bringing severe, sharp pains after sitting all day at work, or your neck hurting like never before, they can bring extreme discomfort for extended periods of

Can a Chiropractor Help with Sciatica?

When working long hours at home or in the office, how often does your low back and sciatica feel tight and tense? After exhausting every of stretching and exercising, does the sciatica pain still flare up? Have you considered seeking the help

How to Reduce Lower Back Pain

North Carolina offers countless outdoor activities that appeal to all ages, especially to those residing in or visiting the city of Raleigh. From hiking adventures around Umstead Park or the Neuse River, to learning about art in nature at the North Carolina

Chiropractic

Pregnancy and Chiropractic

There’s no question that a woman goes through tremendous changes during the nine months of pregnancy. The second trimester is when the most obvious physical changes likely to affect the spine will begin to occur. As the uterus grows to accommodate the

How Chiropractic Care Can Help Your Depression and Anxiety

Chiropractor for Depression and Anxiety Do you or anyone you know suffer from the following? These are classic physical symptoms of someone that experiences anxiety and/or depression. If you go to a medical doctor for either of these conditions, you will leave

How Chiropractic Care Can Help Ear Infections in Kids

If you are a parent, it’s hard to keep up with all the things your child may be getting into. You might be wondering why your child seems so susceptible to ear infections; in the United States, five out of six children

Chiropractic Boosts Immune System: How Are They Related?

Your body is an amazing entity, made of many interconnected systems, all with specific and unique purpose. One of these, the immune system, is your body’s guardian against sickness and disease. A healthy immune system is designed to fight back against everything

Back Pain and Spinal Disc Problems

Your back is a vital part of your body that allows you to function daily. And unfortunately, it can begin to hurt or make you feel uncomfortable when something is wrong. When someone begins having issues with their back, it may be

ADHD and Chiropractic: How to Manage ADHD Effectively

Attention Deficit/Hyperactivity Disorder causes an individual to have difficulty paying attention and impulsivity control. As a result, he or she may also be restless and almost constantly active. Read on to find out how ADHD and chiropractic care can work together! ADHD

Chiropractic Treatment for Hormone Imbalance

Hormones are involved in a multitude of different bodily processes. When we have hormonal balance, all of our bodily functions are in sync and working properly. When even one hormone is imbalanced, we can have a slue of irregulating hormones that affect