Ice and heat therapy are both effective and inexpensive tools that everyone can use to help relieve aches and soreness from minor injuries. In this article, the experts at Team Chiropractic will provide our readers with an informed understanding of when to
Home Remedies for Shoulder Pain Many of us suffer with chronic shoulder aches and pain, which shouldn’t come as a surprise. There is evidence that exposure to workplace strains and maintaining an incorrect posture can increase your risk of pain in your
Post-pandemic, more Americans than ever are working from home. As reported by WRAL in 2021, a WalletHub study ranked North Carolina number 2 in the list of best U.S. States for working remotely. Remote or hybrid arrangements have been a blessing for
Have you been suffering from a persistent crick in your neck? If so, you’re not alone—it’s one of the most common complaints chiropractors receive from new patients. Read on to learn more about what could be causing the discomfort, how to get
Neck cracking is a very common habit, especially among hard working Americans. After (or during) a long day, cracking your neck can feel great and relieve some of the pressure that’s built up in your upper body as a result of the
Especially in the Triangle, North Carolinians lead stressful lives. But stress might not be the only thing causing your back pain. An old or unsupportive mattress might also be at fault. Across the state, folks are wondering, “Can a mattress cause back
The Center for Disease Control and Prevention (“CDC”) reports that 12.5 percent of adults in the United States smoke cigarettes on a regular basis – though the percentage is higher among men. At 12.5 percent total, that’s 30.8 million of us. Cigarette
The hips are an important part of the human body. They are responsible for bearing much of our weight, and the movement of your hips allows you to walk, run, jump and kick. Injuries to the hips can lead to serious concerns
Spinal Decompression Therapy Risks: How Chiropractic Care Helps Back pain can be overwhelming: it can take over your thoughts completely and steal precious time that you could spend doing activities you enjoy with the people you love. Team Chiropractic & Sports Medicine,
Is constant neck pain and stiffness disrupting your daily activities? Are you also experiencing dizziness, poor balance, trouble hearing, or just generally not feeling your best? If so, atlas subluxation complex is potentially to blame. When misaligned, your atlas, or C1 vertebra,
