Blog

Explore the latest tips, insights, and expert advice on chiropractic care, pain management, and holistic wellness. Stay informed and take proactive steps toward a healthier, pain-free lifestyle with Team Chiropractic & Sports Medicine.

Category: General

Get in Touch

By submitting this form, I consent to Email, Phone and SMS communications from team Chiropractic for scheduling purposes.

auto accident injury shockwave therapy raleigh nc wake forest
General

The Benefits of Functional Medicine and Chiropractic Together

In today’s fast-paced world, many individuals are searching for holistic solutions that not only address symptoms but also target the root causes of illness. While conventional medicine often focuses on treating symptoms with medication or surgery, functional medicine and chiropractic care offer

Subluxations natural remedies for sciatica chiropractic adjustments spinal decompression faqs sports injury spinal decompression therapy raleigh nc wake forest nc
General

5 Ways Chiropractic Care Supports Immune Function

Maintaining a strong immune system is essential for overall health and wellness. While many people focus on diet, exercise, and sleep to support immunity, spinal health is an often-overlooked factor that plays a critical role in keeping your body resilient against illness.

How Age-Related Changes Affect Your Spine and Lead to Chronic Pain functional medicine spinal decompression therapy raleigh nc wake forest nc
General

How Age-Related Changes Affect Your Spine and Lead to Chronic Pain

Aging is a natural process that affects every part of the body, and the spine is no exception. Over time, the vertebrae, discs, muscles, ligaments, and joints undergo changes that can lead to stiffness, discomfort, and chronic pain. While some degree of

Nutrition
General

The Connection Between Nutrition and Spinal Health: What You Need to Know

When most people think about spinal health, they often consider posture, exercise, or chiropractic adjustments. While these factors are critical, many overlook another key contributor: nutrition. What you eat directly affects the strength of your bones, the health of your muscles and

tech neck migraines sports rehabilitation car accident chiropractor raleigh nc wake forest nc
Chiropractic

What Is Tech Neck and How Do You Fix It?

In today’s screen-centered world, many of us spend hours looking down at phones, tablets, and computers—often without realizing the toll it’s taking on our necks and spines. You’ve likely heard the phrase “tech neck”, but what exactly does it mean? And more

Subluxations natural remedies for sciatica chiropractic adjustments spinal decompression faqs sports injury spinal decompression therapy raleigh nc wake forest nc
General

Natural Remedies for Sciatica: What Really Works?

Sciatica is one of the most common causes of lower back pain, affecting millions of people each year. It occurs when the sciatic nerve—running from your lower back through the hips and down each leg—is compressed or irritated. The result can be

What to Expect

Let’s Get Started! Call For A Free Consultation Today

Upper Back

Acute and chronic upper back pain can make the easiest of tasks hard to perform. Upper back pain is an all too common complaint that can be effectively addressed with chiropractic. Our team applies non-invasive therapeutic treatments to reduce sudden or persistent

Video Tips

In the chiropractic videos below, you’ll find important chiropractic tips and health advice to help you live pain-free, and in the best health possible. Best Sleeping Position Should you sleep on your side, back, or stomach? How can you reduce back pain