Athletes of all levels push their bodies to the limit, whether they are training for a marathon, competing in a sport, or simply maintaining an active lifestyle. While exercise and movement are essential for overall health, the repetitive motions, intense physical demands,
There are many benefits, both immediate and long-term. Chiropractic care is natural, usually painless, and requires no drugs, surgery, or needles. One of the best benefits of spinal re-engineering chiropractic care is that it corrects the underlying cause of many illnesses, rather than merely
If you’re new to chiropractic care, you probably have some questions about what adjustments involve and what you can expect. The good news is we at Team Chiropractic & Sports Medicine in Wakefield and Raleigh, NC are here to answer your questions
Whether you are experiencing back pain or frequent headaches, the discomfort can prevent you from accomplishing tasks throughout the day. At Team Chiropractic & Sports Medicine in Wakefield and Raleigh, NC, we utilize methods like chiropractic adjustments and spinal manipulation to relieve
Anxiety-caused or worsened back pain affects countless Americans. The stressors of everyday life can catch up to you eventually, and when they do, you may feel them in the form of aches, pains, and muscle soreness throughout your body. This is especially
If you’ve been living with the pain and stiffness of a frozen shoulder, you’re not alone. The National Library of Medicine records show that two to five percent of the general population deal with a frozen shoulder, and you may be slightly
According to recent clinical trials, office workers spend an average of 73 percent of their working day and 66 percent of their waking day sitting. That’s a lot of time to spend at your desk! In the Triangle, office jobs abound—something that is
According to the North Carolina Department of Transportation, there were 276,026 traffic crashes reported and 114,722 related injuries reported in North Carolina in 2021. Over 68,000 of those crashes took place in Raleigh, North Carolina—the most crash-prone city, second only to Charlotte.
Ice and heat therapy are both effective and inexpensive tools that everyone can use to help relieve aches and soreness from minor injuries. In this article, the experts at Team Chiropractic will provide our readers with an informed understanding of when to
Home Remedies for Shoulder Pain Many of us suffer with chronic shoulder aches and pain, which shouldn’t come as a surprise. There is evidence that exposure to workplace strains and maintaining an incorrect posture can increase your risk of pain in your
