When considering a healthier lifestyle, what goes into your list of changes and priorities? While exercising regularly and balancing your diet are great starts, there are other ways you can help restore your health. Wondering if you should begin looking for a
After stay-at-home orders and social distancing, you may have noticed your back hurts after nearly a year of spending 40 hours a week sitting on your dining chair. Perhaps your knees are beginning to bother you when going up the stairs. Are
Herniated disc pain greatly impacts the quality of someone’s daily activities. Whether it’s your lower back bringing severe, sharp pains after sitting all day at work, or your neck hurting like never before, they can bring extreme discomfort for extended periods of
When working long hours at home or in the office, how often does your low back and sciatica feel tight and tense? After exhausting every of stretching and exercising, does the sciatica pain still flare up? Have you considered seeking the help
North Carolina offers countless outdoor activities that appeal to all ages, especially to those residing in or visiting the city of Raleigh. From hiking adventures around Umstead Park or the Neuse River, to learning about art in nature at the North Carolina
There’s no question that a woman goes through tremendous changes during the nine months of pregnancy. The second trimester is when the most obvious physical changes likely to affect the spine will begin to occur. As the uterus grows to accommodate the
Chiropractor for Depression and Anxiety Do you or anyone you know suffer from the following? These are classic physical symptoms of someone that experiences anxiety and/or depression. If you go to a medical doctor for either of these conditions, you will leave
If you are a parent, it’s hard to keep up with all the things your child may be getting into. You might be wondering why your child seems so susceptible to ear infections; in the United States, five out of six children
Your body is an amazing entity, made of many interconnected systems, all with specific and unique purpose. One of these, the immune system, is your body’s guardian against sickness and disease. A healthy immune system is designed to fight back against everything
Your back is a vital part of your body that allows you to function daily. And unfortunately, it can begin to hurt or make you feel uncomfortable when something is wrong. When someone begins having issues with their back, it may be
