In today’s fast-paced world, stress and anxiety have become common challenges affecting millions of people. From work pressures to personal responsibilities, it’s easy to feel overwhelmed. While many turn to therapy, medication, or mindfulness practices, one solution that is often overlooked is
When most people think about spinal health, they often consider posture, exercise, or chiropractic adjustments. While these factors are critical, many overlook another key contributor: nutrition. What you eat directly affects the strength of your bones, the health of your muscles and
Your spine is more than just a stack of bones—it’s the central framework that protects your nervous system and connects nearly every part of your body. When your spine is aligned properly, nerves transmit signals efficiently between your brain and body, supporting
In today’s screen-centered world, many of us spend hours looking down at phones, tablets, and computers—often without realizing the toll it’s taking on our necks and spines. You’ve likely heard the phrase “tech neck”, but what exactly does it mean? And more
Sciatica is one of the most common causes of lower back pain, affecting millions of people each year. It occurs when the sciatic nerve—running from your lower back through the hips and down each leg—is compressed or irritated. The result can be
Sleep is one of the most essential components of a healthy life. It affects everything from mood and memory to immune function and metabolism. And yet, millions of Americans struggle to get a good night’s rest. If you’re among them, you’ve likely
As parents, ensuring your child’s health and development is a top priority. When it comes to pediatric chiropractic care, many in the Raleigh area are asking the same question: Is chiropractic safe for kids? Whether you’re considering chiropractic for improved posture, relief
Team Chiropractic of Raleigh is proud to announce the newest addition to their team, Dr. Colin O’Leary, who officially joined the practice in March 2025. Dr. O’Leary brings a wealth of knowledge, energy, and a passion for helping others live healthier, more
Team Chiropractic, a leading provider of chiropractic and sports medicine care in the Raleigh and Wake Forest areas, is proud to announce the addition of K-Laser Therapy to its growing list of advanced treatment options. This cutting-edge, FDA-cleared therapy offers patients a
The arrival of a newborn is a joyous occasion, but it also comes with many considerations regarding their health and well-being. Parents often seek natural, non-invasive ways to support their baby’s development, and chiropractic care has gained attention as a potential solution.
