Blog

Explore the latest tips, insights, and expert advice on chiropractic care, pain management, and holistic wellness. Stay informed and take proactive steps toward a healthier, pain-free lifestyle with Team Chiropractic & Sports Medicine.

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Conditions Treated

Our staff at Team Chiropractic & Sports Medicine create individualized treatment plans for a wide range of health conditions and injuries. If you are trying to find a family chiropractor near you, visit our office. When you are in pain, or just

Benefits of Chiropractic Care

There are many benefits, both immediate and long-term. Chiropractic care is natural, usually painless, and requires no drugs, surgery, or needles. One of the best benefits of spinal re-engineering chiropractic care is that it corrects the underlying cause of many illnesses, rather than merely

6 Essentials to Optimal Health and Wellness

All sickness and disease are caused by Deficiencies and Toxicities in the body.  Listed below are the imbalances that can lead to sickness.    Deficiencies       Toxicities       Decreased nerve flow       Medications/Diet       Lack of prayer/meditation       Negative thought        Lack of essential nutrients       Environmental toxins       Lack of sleep   

Acupuncture

The Benefits of Acupuncture

The Potential Benefits of Acupuncture from a Family Chiropractor Near You in Wakefield or Raleigh, NC Acupuncture is an ancient Chinese medicinal practice that is time-tested and popular around the world. At Team Chiropractic & Sports Medicine, we specialize in providing chiropractic

Sports Rehabilitation

Sports Rehabilitation With Chiropractic Care

In Need of Sports Injury Treatment? Try Our Local Raleigh, NC, Chiropractor There are numerous sports injuries that you may experience while being active, including, but not limited to: a pulled muscle, torn rotator cuff, wrist pain, hip pain, foot pain, jumper’s

Chiropractic

Chiropractic Adjustment FAQs

If you’re new to chiropractic care, you probably have some questions about what adjustments involve and what you can expect. The good news is we at Team Chiropractic & Sports Medicine in Wakefield and Raleigh, NC are here to answer your questions

Spinal Manipulation

The Difference Between an Adjustment and Spinal Manipulation

Whether you are experiencing back pain or frequent headaches, the discomfort can prevent you from accomplishing tasks throughout the day. At Team Chiropractic & Sports Medicine in Wakefield and Raleigh, NC, we utilize methods like chiropractic adjustments and spinal manipulation to relieve

Chiropractic

How to Relieve Back Pain from Anxiety

Anxiety-caused or worsened back pain affects countless Americans. The stressors of everyday life can catch up to you eventually, and when they do, you may feel them in the form of aches, pains, and muscle soreness throughout your body. This is especially

Chiropractic

Frozen Shoulder Pain Relief at Night

If you’ve been living with the pain and stiffness of a frozen shoulder, you’re not alone. The National Library of Medicine records show that two to five percent of the general population deal with a frozen shoulder, and you may be slightly

Chiropractic

8 Posture Tips For Sitting At a Desk All Day

According to recent clinical trials, office workers spend an average of 73 percent of their working day and 66 percent of their waking day sitting. That’s a lot of time to spend at your desk! In the Triangle, office jobs abound—something that is