Blog

Explore the latest tips, insights, and expert advice on chiropractic care, pain management, and holistic wellness. Stay informed and take proactive steps toward a healthier, pain-free lifestyle with Team Chiropractic & Sports Medicine.

Category: Uncategorized

Get in Touch

Please enable JavaScript in your browser to complete this form.

5 Migraine Treatments

A migraine can strike when you least expect it with little or no notice. Have you experienced a migraine’s throbbing or pulsing pain accompanied by light or noise sensitivity? When taking migraine medicine, do you feel as though the relief cannot come

Neck Pain: Common Causes & Treatments

North Carolina offers countless activities that appeal to all ages, especially to those residing in or visiting the city of Raleigh. From scenic adventures around the JC Raulston Arboretum to learning the beauty of science and history at the state capitol and

How to Reduce Lower Back Pain

North Carolina offers countless outdoor activities that appeal to all ages, especially to those residing in or visiting the city of Raleigh. From hiking adventures around Umstead Park or the Neuse River, to learning about art in nature at the North Carolina

Plantar Fasciitis Pain Relief

Don’t Let Plantar Fasciitis Stop You in Your Tracks Have you been trying to get back into running but are having nagging foot pain? The bottom of your foot hurting from working on your feet all day? You may be suffering with

Shoulder Injuries and Lebral Tears

Shoulder injuries are often a debilitating condition that can severely limit your function. The shoulder is a complicated joint due to all the ligamentous and muscular attachments. Injuries can include rotator cuff tears, acromioclavicular tears, bursitis, labral tears, frozen shoulder, scapular dyskinesia,

Back Pain and Spinal Disc Problems

Your back is a vital part of your body that allows you to function daily. And unfortunately, it can begin to hurt or make you feel uncomfortable when something is wrong. When someone begins having issues with their back, it may be

How Are Your Headaches Linked to Your Spine?

Headaches are one of the most common disorders in the United States today. It is estimated that headaches account for approximately 120 million missed work days per year. But even though they are common, this does not mean that they are normal.