Head Weighting
Psoas Lift
Lumbar Extension Exercise
Praying Mantis Exercise
Chest Expander Exercise
Cervical Extension Exercise
Cervical Dorsal Exercise
Alar Ligament Exercise
Posterior T12 Blockinge
Increased SB Anterior L5 Blocking
Decreased SB Posterior L5 Blocking
Cervical Flexion
L5 Spondylo Exercise Position 1
L5 Spondylo Exercise Position 2
Clamshell Exercise
Glute Stretch Variation 1
Glute Stretch Variation 2
CTP – 30 Down Shoulder Roll
CTP – 30 Down
CTP – Straight Shoulder Roll
CTP – Straight